{"id":4998,"date":"2024-05-15T10:51:23","date_gmt":"2024-05-15T16:51:23","guid":{"rendered":"https:\/\/sites.library.ualberta.ca\/ior-2020\/?page_id=4998"},"modified":"2024-05-19T15:27:46","modified_gmt":"2024-05-19T21:27:46","slug":"resilience-2","status":"publish","type":"page","link":"https:\/\/sites.library.ualberta.ca\/ior-2020\/submissions-2024\/resilience-2","title":{"rendered":"Resilience"},"content":{"rendered":"\n

Submission 2024<\/h4>\n\n\n\n
\n
\n
\"A<\/a><\/figure>\n<\/div>\n\n\n\n
\n
Submitted by:<\/td>Ritika Sharma<\/td><\/tr>
Department:<\/td>Rehab Medicine (FGSR)<\/td><\/tr>
Faculty:<\/td>Rehabilitative Medicine<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
<\/div>\n\n\n\n

Resilience “In the depths of adversity, the mirror becomes more than just a reflective surface; it becomes a portal to resilience, a testament to the power within.” <\/p>\n\n\n\n

As we navigate the aftermath of the COVID-19 pandemic, we are confronted with the stark reality of post-COVID syndrome. For many, the battle extends far beyond the initial illness, lingering as a haunting echo of fatigue, breathlessness, and uncertainty. But amidst the shadows of despair, there exists a beacon of hope: guided imagery and biofeedback, forging a path towards healing from within. In the image is a man, weary and weathered by the storm of illness, his reflection in the mirror mirroring his struggle. Yet, in the shimmering glass lies a subtle shift, a glimmer of possibility. As he gazes into his own eyes, a metamorphosis unfolds before us. The once-slumped shoulders now stand tall with newfound strength. The mirror, symbolic of biofeedback, becomes a conduit for his inner journey towards recovery. In the realm of guided imagery and biofeedback, the mind emerges as a formidable ally in the fight against post-COVID syndrome.<\/p>\n\n\n\n

Was your image created using Generative AI?<\/em>
No.<\/p>\n\n\n\n

How was your image created?<\/em>
I used watercolors and a paper to create my image.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Submission 2024 Submitted by: Ritika Sharma Department: Rehab Medicine (FGSR) Faculty: Rehabilitative Medicine Resilience “In the depths of adversity, the mirror becomes more than just a reflective surface; it becomes a portal to resilience, a testament to the power within.” As we navigate the aftermath of the COVID-19 pandemic, we are confronted with the stark […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":4947,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4998","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sites.library.ualberta.ca\/ior-2020\/wp-json\/wp\/v2\/pages\/4998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.library.ualberta.ca\/ior-2020\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.library.ualberta.ca\/ior-2020\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.library.ualberta.ca\/ior-2020\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.library.ualberta.ca\/ior-2020\/wp-json\/wp\/v2\/comments?post=4998"}],"version-history":[{"count":3,"href":"https:\/\/sites.library.ualberta.ca\/ior-2020\/wp-json\/wp\/v2\/pages\/4998\/revisions"}],"predecessor-version":[{"id":5248,"href":"https:\/\/sites.library.ualberta.ca\/ior-2020\/wp-json\/wp\/v2\/pages\/4998\/revisions\/5248"}],"up":[{"embeddable":true,"href":"https:\/\/sites.library.ualberta.ca\/ior-2020\/wp-json\/wp\/v2\/pages\/4947"}],"wp:attachment":[{"href":"https:\/\/sites.library.ualberta.ca\/ior-2020\/wp-json\/wp\/v2\/media?parent=4998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}